Private Training Sessions
I am located in the McKinney area and available for in person private sessions, OR for an additional fee I am available to drive to your area. Sessions can be purchased as single session or by total # of sessions. Pricing will be discussed prior to scheduling first session. Discount will be applied for sessions purchased in advance as a package. Ex. 3 month, 6 month etc.
Distance Coaching & Program Design
Online coaching allows me to cover a larger area and design programs for you no matter what state/country you reside in. Coaching fees will be discussed during your FREE consultation call/email. We will discuss your goals, available days to train, equipment/facility availabilty. Intitial Commitment must be at least 4 weeks. Once your payment is processed for the 4 week program, I will send your program via email. During the 4 weeks, you must track your training. We will set a weekly scheduled conference call/skype time to discuss progress/questions etc. You may also send videos for technique review through out the process.
It is imparative that you follow and track your training, as I will not be able to guarentee your results if you deviate from the program.
Workshops, Courses & Certifications
I travel the US and abroad regularly instructing my workshops, and user courses or certification for Strong First. If you are interested in attending any of my events, please see the calendar. If you are interested in hosting any of the following:
- STRONGFIRST SFG 3 Day Kettlebell certification or 1 Day user course
- STRONGFIRST SFB 2 Day Bodyweight certification or 1 Day user course
- Iron Maiden/Beast Tamer Workshop
- Ladies Strength Retreat
- Custom Designed Workshops (depending on the needs of your students/trainers)
Please contact me by filling out the form below and stating your interest. I look forward to working with you.