I have been practicing with Kettlebells for several years and have gone through certification with two organizations. Every time I attend a woskhop or spend time with Karen, I leave with an increased depth of knowledge. The tips, cues, and assistance exercises that she has at her fingertips have always improved my kettlebell lifts and helped my mobility. I always enjoy working with Karen and look forward to working with her in the future.
2019-02-12T13:53:05-06:00
I have been practicing with Kettlebells for several years and have gone through certification with two organizations. Every time I attend a woskhop or spend time with Karen, I leave with an increased depth of knowledge. The tips, cues, and assistance exercises that she has at her fingertips have always improved my kettlebell lifts and helped my mobility. I always enjoy working with Karen and look forward to working with her in the future.
https://coachkarensmith.com/testimonials/mark-b-2/