2017: Week 24 Workouts
2017: Week 23 Workouts
2017: Week 22 Workouts
2017: Week 21 Workouts
2017: Week 20 Workouts
2017: Week 19 Workouts
Video Library: Squat Instructions
Video Library: Squat demo
Video Library: Swings Instruction
Video Library: Swing Variations Demo
Video Library: TGU instruction
Video Library: TGU demo
2017: Week 18 Workouts
2017: Week 17 Workouts
2017: Week 16 Workouts
2017: Week 15 Workouts
2017: Week 14 Workouts
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