KB snatch x 5 r/l
Goblet Squat x 5
2 hand Swing x 10
rest and repeat x 5-10
** special guest today is my sweet Kenzie, she wanted to train with mom today 😉
** IF YOU TRAIN IN FRONT OF YOUR KIDS, they too will learn to LOVE to train.
** TOMORROW FULL WORKOUT will be added to the members COACHING CORNER, don’t miss out!