Workout

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Circuit:
KB snatch x 5 r/l
Goblet Squat x 5
2 hand Swing x 10

rest and repeat x 5-10

** special guest today is my sweet Kenzie, she wanted to train with mom today 😉
** IF YOU TRAIN IN FRONT OF YOUR KIDS, they too will learn to LOVE to train.

#positiverolemodel

#motherdaughtercircuit

** TOMORROW FULL WORKOUT will be added to the members COACHING CORNER, don’t miss out!