Hope you are all having a wonderful Friday!
1. This weekend I will be working on a few new articles for you and also will be posting some more Guest articles soon also.
2. Iron Maiden /Beast Tamer workshop will be in Chicago on Oct 18th ….register now, space is limited
3. If you are interested in my next video series, register to be a coaching corner memeber to make sure you get each step.
4. I have a few spots available for Distance coaching and program design beginning Oct 15th or Nov 1st. Message me if you are wanting to claim one of these spots.
Coaching Corner members:
1. I will be posting today’s workout and video hopefully by the end of the day.
2. Starting next week, I will begin the next video series for you. (send me a message to vote on next progression series)
A. Turkish Get Up
B. Pull Ups
**messages should be sent to email@example.com , I will be doing a series on both but the one with the most votes will be done first. 🙂